Smoothies

Green Guru

apple, orange, spinach, avocado, banana, vanilla and hemp hearts

Blueberry Burst

blueberry, banana, spinach, organic cinnamon and hemp hearts

Chocolate Champion

banana, organic cacao, avocado, dates, organic lucuma and house-made coconut mylk

Banana Balance

banana, mango, pineapple, zucchini, turmeric, doTERRA bergamot oil and hemp hearts

Strongberry

strawberry, raspberry, banana, spinach, doTERRA lemon oil and hemp hearts

Mighty Mint

banana, pineapple, orange, zucchini, fresh mint, e3 live, dates and hemp seeds

* Turn any smoothie into a Smoothie Bowl, topped w/ house made granola, shredded coconut, and black chia seeds.

Juices

Miracle Mint Lemon-aid

lemon, apple, orange, lime, cucumber, pineapple and mint

Pump up the Beets

apple, carrot, beet and ginger

Toxin Tonic

celery, kale, cucumber, parsley and lemon

Orange Oracle

orange, cucumber, celery, carrot, apple, turmeric root and ginger

 

 

Power Punch

beet, blue spirulina, coconut water, lemon, ginger and pure maple syrup

Magic Maker

blue spirulina, coconut water, lime


Juices

Miracle Mint Lemon-aid

lemon, apple, orange, lime, cucumber, pineapple and mint

Pump up the Beets

apple, carrot, beet and ginger

Toxin Tonic

celery, kale, cucumber, parsley and lemon

Orange Oracle

orange, cucumber, celery, carrot, apple, turmeric root and ginger

 

 

Power Punch

beet, blue spirulina, coconut water, lemon, ginger and pure maple syrup

Magic Maker

blue spirulina, coconut water, lime

Toast & Tacos

Toast Your Own Way

2 slices of our house-made buckwheat & spelt bread topped with your choice of any of the following:

  • house made hummus & sprouts
  • mashed avocado with our sun-dried tomato & walnut tapenade

Supremely Sprouted Taco

roasted brussels sprouts, carrots, purple cabbage, sweet potato fries, nut parmesan, hemp seeds and sprouts sitting in a romaine leaf with our house-made turmeric tahini sauce

Warrior Walnut Taco

walnut & sun-dried tomato tapenade, avocado, tomato, romaine, hemp seeds and sprouts sitting in a romaine leaf with house-made cashew sour cream

Vibrant Veggie Taco

mushrooms, lentils, avocado, roasted sweet potato, beets, hemp seeds and sprouts sitting in a romaine leaf with house-made lemon tahini sauce

Taco Trio

Feeling adventurous? Try one of each of our delicious tacos in a tasty trio!


Salads & Soups

Ananda Salad

spring mix, kale, roasted sweet potato, beets, carrots, apple, red cabbage, sauerkraut, sunflower seeds, avocado, hemp seeds and sprouts with house-made lemon vinaigrette and house-made hummus

Kale Caesar Salad

romaine, kale, house-made spelt croutons, cucumbers, sunflower seeds, nut parmesan, hemp seeds and sprouts with our house-made caesar dressing

Greek Goodness Salad

spring mix, house-made falafel balls, cucumbers, red onion, red pepper, tomato, olives, house-made almond feta, hemp seeds and sprouts with house-made lemon vinaigrette and house-made tzatziki dressing

Hearty Roasted Veg Stew

zucchini, red pepper, carrot, sweet potato, white potato, kale and chickpeas in a cashew and tomato broth


Bowls

Abundance Bowl

kale, organic quinoa, roasted sweet potato, roasted cauliflower, mushrooms, organic kimchi, rainbow radish, hemp seeds and sprouts with house-made lemon tahini sauce

Apollo Bowl

organic brown rice, house-made falafel balls, tomato, red onion, cucumber, hemp seeds and sprouts with house-made lemon drizzle and cashew tzatziki sauce

Beaming Burrito Bowl

Make it a salad too!
organic brown rice, black beans, red pepper, tomato, red onion, house-made walnut & sun-dried tomato tapenade, lime, avocado, hemp seeds and sprouts with house-made lemon drizzle and house-made cashew sour cream

Mighty Macro Bowl

organic brown rice, roasted brussels sprouts, roasted broccoli, roasted cauliflower, purple cabbage, shredded carrots, sunflower seeds, hemp seeds and sprouts with house-made hummus and house-made turmeric tahini sauce

Bhakti Bowl

organic quinoa, roasted sweet potato, roasted cauliflower, caramelized onion, avocado, hemp seeds and sprouts with house-made coconut curry sauce

Rawesome Bowl

zucchini noodles, spinach, sun-dried tomato, red pepper, portobello mushrooms, basil, nut parmesan, hemp seeds and sprouts with house-made avocado alfredo sauce

Burgers and Fries

I Yam what I Yam Burger

and Get Rooted Fries

house-made sweet potato & black bean burger patty, romaine, tomato and avocado on our fresh baked organic spelt bunwith house-made maple garlic bbq sauce. Served with roasted root fries. Now say that 10 times fast!

Nothing Beets Bliss Burger
and Get Rooted Fries

house-made roasted beet and pumpkin burger patty, massaged kale, sweet potato fries and house-made almond feta on our fresh baked organic spelt bun with smoked avocado mash. Served with roasted white fries.

Falafel Burger

and Get Rooted Fries

house-made falafel burger patty, romaine, tomato, red onion and house-made almond feta on our fresh baked organic spelt bun with house-made cashew tzatziki sauce. Served with roasted root fries.

Curry Fries

roasted root fries topped with house-made almond feta, green peas, red onions and house-made coconut curry sauce

Cheezy Cheeze Fries

roasted root fries topped with house-made cashew sour cream, tomato, red onion, chives and house-made cheeze sauce

Greek Fries

roasted root fries topped with house-made cashew tzatziki, tomato, red onion and cucumber


Sweet Bliss

Our desserts are delightfully made with real ingredients and sweetened only with dates or pure maple syrup.

Come check out our dessert fridge daily for our masterful and magical made-from-scratch creations. All of them out-of-this-world, knock-your-socks-off delicious and mostly gluten-free too!

Bliss Bites

Two-bite balls in a variety of flavours. Almonds, cashews, or sunflower seeds ground into a flour-like consistency is the base of all of our Bliss Bites. Pure maple syrup or dates are used to lightly sweeten.
Some ingredients we use in the various flavours are: organic cacao powder, goji berries, spirulina, matcha, shredded coconut, organic peanut butter, vanilla extract, organic cacao nibs,raspberries, strawberries, banana, DoTERRA peppermint oil, DoTERRA wild orange oil, DoTERRA lemon oil, DoTERRA lavender oil

Chocolate Bliss Cups

Like our Chocolate Peanut Butter Cup, but we’ve made our 4 ingredient chocolate even friendlier by encouraging it to give hugs to a delectable selection of fillings

Blix Bars

Our take on the ever so delicious Twix Bar without all the refined, heavily processed and unnecessary ingredients!
We start with an almond or sunflower seeds cookie base, top it with our [un]sinfully delicious date caramel, and dip it in our signature 4 ingredient chocolate…doesn’t get much better than this!

Snix Bars

Our healthy version of the childhood favourite, Snickers chocolate bar, but better because you can eat 3 in one go!
We start with an almond cookie base, top it with our [un]sinfully delicious caramel, top the caramel with peanuts, dip it in our incredible 4 ingredient chocolate, and sprinkle even more peanuts on top…who wants one?! WE DO!

Chocolate Peanut Butter Cups

Another healthy take on a classic treat. All of the good stuff, none of the bad stuff.
Our 4 ingredient chocolate giving a great big hug to the creamiest organic peanut butter you’ve ever tasted.

Bliss Donuts

Baked not fried, our donuts will knock your socks off and give you a great boost in omega 3’s, protein, anti-oxidants, healthy fats and of course pure bliss!


Blissful Beverages

All of our lovingly crafted lattes are made with our house-made coconut mylk – rich, creamy and delicious while free from additives, fillers, preservatives, and sugar.

Cheerful Chai Latte

Traditional Eastern Indian spices artfully blended with herbs to create this delectable chai tea latte. Chai tea improves digestion, enhances the immune system, fights inflammation, and increases peace of mind – now that’s a healthy alternative to coffee.

Blue Moon Latte

blue spirulina, cinnamon, maple syrup

Unicorn Latte

blue spirulina, beet powder, lavender oil, maple syrup

Organic Hot Cacao

We believe in chocolate for breakfast – and lunch and dinner – but that’s because we don’t add any refined sugars, unnecessary ingredients, or processed s**t. We use our house made coconut milk, organic cacao powder, and a tiny bit of pure maple syrup (if you like things a little sweeter).

Organic Coffee

Hot or iced, the choice is yours – just like it’s your choice whether or not to spread happiness and bliss throughout the world!

Kombucha

Tell your digestive system “I love you”, with this gut healthy drink – it packs a flavourful punch too!

Chaga Chai Latte

What in the heck is chaga? We’re glad you asked 😉 Chaga is a mushroom grown in cold climate forests all over the world and home sweet home Canada! This forest dwelling delight holds unimaginable superpowers that we have brought to you in this masterful mix of traditional Eastern Indian spices and chaga mushrooms. Chaga is an adaptogen and as such helps to bring the body back into balance, soothing the nervous system, immune system, the GI tract, the cardiovascular system and the endocrine system. By supporting the body and mind in these magical ways, adaptogens help us to cope with stress, stay healthy during the cold and flu season, fight cancer, and help lift us out of the dark depths of depression and adrenal burnout.

Golden Glow Latte

Sunshine in a cup – the superstar of this latte is turmeric, the bright yellow of the spice rainbow. It has been used in India and China for thousands of years as not only a spice but a medicinal herb for its powerful anti-inflammatory effects and its abundance of antioxidants. Along with its many health benefits it is even toted as a cancer preventer, so add nutmeg and cinnamon to this gem and you’ll truly see the glow!

Mindful Matcha Latte

This powerhouse is the purest form of green tea – rubbed, dried, and powdered on granite mill sets. It will boost your metabolism, energize you through and through, and delight your tastebuds!

Organic Peppermint Pattie

Similar to the likes of Romeo & Juliet, peanut butter & jelly, and salt & pepper – chocolate and mint are a perfect fit. So we have paired our Organic Hot Cacao with doTERRA Peppermint Oil to make the most delicious chocolate mint beverage reminiscent of a Peppermint Pattie. Mmmmmm delicious!

Loose leaf teas

Our loose leaf teas are organic and made locally of the highest quality of tea leaves, herbs, spices, fruits and flowers. Choose any of our teas to enjoy traditionally or have it made into a latte with our house made coconut mylk.

Coconut Water

Sit back, put your feet up, close your eyes…take a sip of your coconut water and suddenly feel the sun beating down on your face, palm trees providing little relief, the smell of salty air and the sound of waves crashing in the distance.